DECEMBER 17, 2024 - “A lovely thing about Christmas is that it’s compulsory, like a thunderstorm, and we all go through it together.” — Garrison Keillor Mr. Keillor’s sentiment is shared by many who view the holidays as stressful, but there are some things you can do to keep your mental health in order and enjoy the season. Focus on physical well-beingAccording to Tomekia … [Read more...]
MWR Survey Gives Army Families a Say
NOVEMBER 21, 2024 – Army families have the chance to shape the future of Army Family and Morale, Welfare, and Recreation programs and services. Army FMWR helps keep Soldiers and families resilient, healthy, and having fun through a wide variety of offerings, ranging from sports and outdoor rec to childcare and youth activities to financial classes and parenting resources. … [Read more...]
Former Soldier Navigates Job Hunt
NOVEMBER 19, 2024 — In early 2017, Michael Quinn endured what he called the worst day in the worst year of his life. Quinn, then a sergeant major and 24-year Army Soldier, had weathered deployments in Iraq, Afghanistan and the Philippines. As an Army counter-intelligence agent, he said he learned to operate under grave circumstances while standing face-to-face with some of … [Read more...]
How to Recognize Asbestos Exposure Signs in Military Environments
NOVEMBER 13, 2024 - Asbestos was widely used in the military between the 1920s and 1980s for its heat-resistant and fireproof properties; the material was ubiquitous in shipyards, barracks, aircraft hangars, and military vehicles. The Navy, in particular, used asbestos in shipbuilding and maintenance, especially in the engine rooms and below-deck areas. Unfortunately, this … [Read more...]
Schedule Your TRICARE Well-Woman Exam
OCTOBER 17, 2024 – Your health is your most valuable asset. Preventive care plays a vital role in maintaining it. Preventive care refers to health screenings, exams, and other services that can diagnose and treat health problems early. In some cases, getting these exams can stop health problems before they start. With TRICARE, you have access to a wide range of preventive … [Read more...]