MilitarySpot.com

Raven Focus Increases Warfighting for Total Army

JULY 28, 2025 — “We are here in support of Raven Focus which is a brigade annual training exercise for the 81st Stryker Brigade, based in Seattle, Washington,” said Lt. Col. Nathan Davis, commander, 1-357th Brigade Support Battalion, Joint Base Lewis-McChord. “For the National Guard and the Army Reserve, their biggest challenge is access to […]

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Nutrition Helps with Emotional Well-Being

JULY 28, 2025 – Mental well-being is as crucial to a warfighter’s medical readiness as physical fitness. While nutrition is well known for its contributions to physical fitness, it’s often lesser known for its cognitive benefits. “Overall dietary pattern is more important than any one singular food for mental performance and emotional well-being,” said U.S. […]

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