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Coast Guard Physical Fitness Requirements

Coast Guard Physical Fitness Requirements

The United States Coast Guard requires a lot from their service members. In the Coast Guard you could find yourself apprehending drug runners, saving lives, protecting the environment from polluters and guarding our shores from terrorists. This requires that you are healthy and physically fit. During basic training you will be required to pass several tests of physical … [Read more...]

Requirements for the Coast Guard

Requirements for the Coast Guard

* Updated July 2019 The United States Coast Guard is a very selective service. With only 38,000 active duty and 12,000 reserve personnel, the U.S. Coast Guard does more with less than any other service. The U.S. Coast Guard performs more missions than all the other services which requires all members to be versatile and hardworking. The U.S. Coast Guard is one of the five … [Read more...]

Saluting in the Coast Guard

Salutes should always be accompanied by a proper greeting such as "Sir, Good Morning, Sir", or "Ma'am, Good Afternoon, Ma'am." A salute is military tradition and custom that recognizes the other person's seniority. In the Coast Guard, a salute shows respect toward an officer, flag, or our country and recognizes, as a service member, that they have each made a personal … [Read more...]

Attention Position for the Coast Guard

At Coast Guard Basic Training you will need to learn to stand at attention properly. The purpose of the position of attention is to instill military bearing and self discipline. Standing at attention also shows honor and respect. You stand in the following manner: Smartly bring your left heel against the right. Turn your feet out equally to form an angle of 45 degrees. Keep … [Read more...]

Terms to Know for Coast Guard Basic Training

Coast Guard recruits are expected to know the following terms and the respective meanings at basic training. The US Coast Guard is one of the oldest organizations of the United States federal government. Along with the proud history of the US Coast Guard comes the terminology that continues today. Terms to Know Nautical and Military Terminology Room -> … [Read more...]

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Coast Guard Frees Cruise Ship Trapped in Ice

JANUARY 25, 2026 – The U.S. Coast Guard Cutter Polar Star (WAGB 10) began icebreaking operations in the Southern Ocean in support of Operation Deep Freeze 2026 and marked its 50th year of commissioned service Saturday by freeing and escorting a cruise ship trapped in pack ice. The Australian-owned cruise ship Scenic Eclipse II contacted […]

Air National Guard Unveils New Bonus Program

MARCH 11, 2023 – On March 1st, the Air National Guard (ANG) launched a new bonus program to attract and retain personnel in critical specialties. The initiative offers significant financial rewards, with bonuses of up to $90,000 for eligible members, depending on their Air Force Specialty Codes (AFSCs). This strategic move aims to strengthen the […]

Military Students’ Tips to Balance Service and Studies

OCTOBER 10, 2025 – Studying in college while serving in the military can be highly rewarding but also extremely demanding in some respects. Military members, veterans, and their families typically balance demanding duty schedules, deployments, family responsibilities, and school schedules. It requires careful planning, flexibility, and being willing to seek and take advantage of available […]

Translating Military Experience to Civilian Employment

DECEMBER 23, 2025 – Transitioning out of uniform and adapting to civilian life can be hard. Some of the reintegration challenges include changes to career and lifestyle, loss of military identity, and need to develop new networks. Whether you are finishing one enlistment or retiring after 20 or more years, it is common to feel […]

Financial Preparation Guidance for New Parents

JANUARY 7, 2026 – The arrival of a new baby can be one of life’s most joyful milestones –and one that brings significant changes. While it is an exciting time, it also introduces new financial responsibilities and challenges. Proactive planning for the cost of parenthood can ease the transition and help lay a strong foundation […]

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