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Walter Reed Experts Shed Light on Endometriosis

MARCH 21, 2023 – March is annually observed as National Endometriosis Awareness Month to draw attention to the condition affecting approximately 190 million women globally, according to the World Health Organization (WHO).

Numbers from the U.S. Department of Health and Human Services Office on Women’s Health (OWH), indicate that more than 11 percent of American women, or more than 6.5 million women, are affected by endometriosis, which occurs when tissue that lines the uterus grows outside the uterus.

This can cause pain, heavy periods, and infertility. Pain from endometriosis occurs in the abdomen, lower back, and pelvis, shared Army Lt. Col. (Dr.) Saioa Torrealday, a reproductive endocrinology and infertility physician at Walter Reed National Military Medical Center (WRNMMC).

Torrealday, and Army Capt. (Dr.) Ariel Dunn, also a physician at WRNMMC who specializes in obstetrics and gynecology, explained that on average in the United States, it takes more than seven years for a woman to be formally diagnosed with endometriosis, which can severely impact her quality of life.

“If you have painful periods that prevent you from going to school or work, or pelvic pain that is affecting our quality of life, this is not normal,” Torrealday said. “This condition is treatable and if you have concerns that you may be affected by this condition, please seek care from a gynecologist,” she added.

Endometriosis can’t be prevented, according to OWH. However, women can reduce their chances of developing it by lowering the levels of the hormone estrogen in their bodies with regular exercise, avoiding large amounts of alcohol and caffeinated drinks, and talking to their doctors about hormonal birth control methods.

There is also no cure for endometriosis, but treatments are available for the symptoms and challenges it causes.

For more information regarding endometriosis, visit the government website of the National Library of Medicine at https://medlineplus.gov/endometriosis.html.

Courtesy Story
Walter Reed National Military Medical Center

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Be Prepared During National Safe Boating Week

MAY 21, 2026 – In support of National Safe Boating Week, held from May 16 to 22, the Coast Guard urges all boaters and paddlers throughout the country to become knowledgeable on water safety as we enter the 2026 boating season. As the weather improves, the Coast Guard reminds mariners that conditions can change quickly. […]

Air National Guard Unveils New Bonus Program

MARCH 11, 2023 – On March 1st, the Air National Guard (ANG) launched a new bonus program to attract and retain personnel in critical specialties. The initiative offers significant financial rewards, with bonuses of up to $90,000 for eligible members, depending on their Air Force Specialty Codes (AFSCs). This strategic move aims to strengthen the […]

Military Students’ Tips to Balance Service and Studies

OCTOBER 10, 2025 – Studying in college while serving in the military can be highly rewarding but also extremely demanding in some respects. Military members, veterans, and their families typically balance demanding duty schedules, deployments, family responsibilities, and school schedules. It requires careful planning, flexibility, and being willing to seek and take advantage of available […]

Finding Purpose After the Uniform

MAY 13, 2026 — Just minutes into an interview with Chief Master Sgt. Virginia Holmgren the senior enlisted leader for the 124th Medical Group, there was a knock at the door. Someone needed help. Holmgren paused the conversation without hesitation, shifting her attention to the Airman standing nearby before quickly solving the issue and returning […]

Why Veterans with Disabilities Need ABLE Accounts

MAY 18, 2026 – For many veterans living with disabilities, financial security can be a familiar challenge.  A little-known financial tool – called an ABLE account – can offer help.   Achieving a Better Life Experience accounts (“ABLE” accounts) have existed since 2016, and a landmark eligibility expansion that took effect January 1, 2026 is making […]

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