JUNE 26, 2025 - What’s on your to-do list this summer? Maybe you’re planning to spend time at the pool, go to a barbecue, or take a vacation. But don’t take a vacation from your health this summer. “Now can be a great time for you and your family to catch up on preventive health care and take care of other health needs,” said Jeannine Pickrell, M.S., RN, director for … [Read more...]
Dietitian Stresses the Importance of Hydration
JUNE 25, 2025 - Health experts are reiterating the importance of adequate daily water intake for overall well-being, highlighting its numerous benefits and offering practical tips for staying hydrated. "Water is absolutely essential for virtually every bodily function," explains U.S. Army Cpt. Rebecca Paquette, a registered dietitian from Munson Army Health Center, Fort … [Read more...]
How to Get Started with Concealed Carry
JUNE 25, 2025 - Across the U.S., more people are deciding to become first-time gun owners. In Cincinnati, OH, interest has grown due to a mix of personal protection needs and local trends. However, starting this journey means learning the right way to handle, store, and legally carry a weapon. The process isn’t just about buying a handgun. It involves responsibility, training, … [Read more...]
Making Time for Marriage: Tips for Military Couples
JUNE 21, 2025 — Military marriages endure many stresses due to military life, such as family separation, financial situations, spouse career exploration, frequent relocations or occupational demands. Maintaining and growing a military marriage takes patience, an incredible amount of understanding and lots of work. “It takes a lot to do the work of a Soldier and to do the … [Read more...]
Essential Tactical Gear for Every Outdoor Adventure
JUNE 23, 2025 - According to People.com, in February 2025, a snowmobiler vanished beneath an avalanche on Vail Pass, Colorado. More than an hour later, rescuers noticed a narrow strip of orange fabric: the rider's deployed avalanche-airbag backpack. They pulled him out alive. The inflated pack kept the victim close to the snow's surface, carved out a pocket of air, and … [Read more...]