JUNE 25, 2025 - Health experts are reiterating the importance of adequate daily water intake for overall well-being, highlighting its numerous benefits and offering practical tips for staying hydrated. "Water is absolutely essential for virtually every bodily function," explains U.S. Army Cpt. Rebecca Paquette, a registered dietitian from Munson Army Health Center, Fort … [Read more...]
How to Get Started with Concealed Carry
JUNE 25, 2025 - Across the U.S., more people are deciding to become first-time gun owners. In Cincinnati, OH, interest has grown due to a mix of personal protection needs and local trends. However, starting this journey means learning the right way to handle, store, and legally carry a weapon. The process isn’t just about buying a handgun. It involves responsibility, training, … [Read more...]
Making Time for Marriage: Tips for Military Couples
JUNE 21, 2025 — Military marriages endure many stresses due to military life, such as family separation, financial situations, spouse career exploration, frequent relocations or occupational demands. Maintaining and growing a military marriage takes patience, an incredible amount of understanding and lots of work. “It takes a lot to do the work of a Soldier and to do the … [Read more...]
Essential Tactical Gear for Every Outdoor Adventure
JUNE 23, 2025 - According to People.com, in February 2025, a snowmobiler vanished beneath an avalanche on Vail Pass, Colorado. More than an hour later, rescuers noticed a narrow strip of orange fabric: the rider's deployed avalanche-airbag backpack. They pulled him out alive. The inflated pack kept the victim close to the snow's surface, carved out a pocket of air, and … [Read more...]
Using TRICARE While You Travel
JUNE 18, 2025 - Do you have an upcoming trip? TRICARE covers you whether you travel across the country or around the world. Whether you’re heading out for business or taking a family vacation, understanding your coverage options helps you stay prepared for any health issues that might arise. “Most travelers won’t need medical care during their trip, but if you do, you don’t … [Read more...]