AUGUST 6, 2025 - In the United States, it is estimated that out of every ten thousand full-time workers, 31.9 sustain injuries following toxic exposure. Incidents of toxic exposure are normally associated with skin contact, inhalation, or ingestion. Injuries sustained would, in some cases, produce symptoms developing days after exposure. Whenever there is chemical exposure … [Read more...]
Prepping for Hurricane Season
AUGUST 4, 2025 - Whether at work or at home, you should always have a plan for the Hurricane Season. With the season running from June 1 to November 30, a total of up to 19 total named storms are predicted for 2025. Heading into the peak months of the season, it is important for Norfolk Naval Shipyard (NNSY) personnel to be prepared, at work as well as at home. The first … [Read more...]
Check Your TRICARE Information in DEERS Today
JULY 30, 2025 - When was the last time you looked to see if your information in the Defense Enrollment Eligibility Reporting System is up to date? If it’s been a while, it’s extremely important to take time and log in to DEERS to review or update your information. DEERS is key to managing military health benefits, supporting the needs of service members, retirees, and their … [Read more...]
Nutrition Helps with Emotional Well-Being
JULY 28, 2025 - Mental well-being is as crucial to a warfighter’s medical readiness as physical fitness. While nutrition is well known for its contributions to physical fitness, it’s often lesser known for its cognitive benefits. “Overall dietary pattern is more important than any one singular food for mental performance and emotional well-being," said U.S. Army Lt. Col. … [Read more...]
Exercise Safely Outdoors During Summer Months
JULY 24, 2025 - As summer temperatures climb, Walter Reed National Military Medical Center is urging staff and service members to exercise caution when training outdoors. Health experts stress the importance of staying hydrated, avoiding peak heat hours, and recognizing early signs of heat-related illness to stay safe and mission ready. Safely exercising outdoors is … [Read more...]