JANUARY 22, 2024 - A resolution, in its simplest of terms, is a determination to commit to something, whether it’s saving more money, quitting the nicotine habit, enjoying life’s roses, becoming debt-free, losing unwanted pounds through dieting, and exercising, etc. Is 2024 the year you stick to your resolution(s)? About 25 to 35 percent of Americans will commit to a … [Read more...]
Impact of Military Transitions on Mental Health: From Service to Civilian Life
JANUARY 22, 2024 - Transitioning from military service to civilian life marks a change of routine and a shift in identity. Stepping out of the uniform, you may confront challenges that can affect your mental health. From redefining your purpose outside the structured military system to seeking employment, every aspect can influence your psychological state. But with enough … [Read more...]
How TRICARE Covers Ambulance Services
JANUARY 17, 2024 - In some emergencies, an ambulance could be the difference between life and death. Fortunately, your TRICARE plan covers ambulance services in these situations. “TRICARE covers ambulance services when medically necessary, based on the condition of the beneficiary receiving the service,” said Elan Green, chief of TRICARE Health Plan’s Medical Benefit and … [Read more...]
National Blood Donor Month Highlights Vital Need for Donations
JANUARY 16, 2024 - January is National Blood Donor Month, an observance to encourage people to consider donating blood and platelets, explained Navy Lt. Michelle Wallace, director of the Armed Services Blood Bank Center – National Capital Region, located on Naval Support Activity Bethesda, home to Walter Reed National Military Medical Center. Wallace explained that because … [Read more...]
January is Stalking Awareness Month
JANUARY 15, 2024 - January marks National Stalking Awareness Month. It is an annual call to action to recognize and respond to this prevalent, traumatic and dangerous crime. According to the Stalking Prevention Awareness and Resource Center (SPARC), stalking is trivialized, minimized and often goes unrecognized. This year’s theme is Know it, Name it, and Stop it, which points … [Read more...]