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Performance Triad App Now Available

SAN ANTONIO (July 14, 2014) – Army Medicine is committed to reaching beneficiaries where they live. The Performance Triad application (v1.0) is now available to do just that.

Members of the U.S. Army Public Health Command, the Performance Triad Team at the Office of the Surgeon General and the Combined Arms Support Center Sustainment Center of Excellence Mobile, or SCoEMobile, team recently released the first version of the Performance Triad app for global distribution. This app provides specific educational resources for squad leaders, Soldiers, spouses, civilians, healthcare workers, pre-retirees, and retirees on how to optimize their performance and enhance their health.

For example, leaders can quickly get information on how to schedule sleep/rest cycles to maximize unit performance during field exercises. The Performance Triad app also provides leaders information about refueling after exercise to maintain performance over sustained operations.

Personal lifestyle choices make a huge impact on health, wellness, and readiness. Sleep, Activity and Nutrition enable Soldiers, their families, and retirees to reach their goals and their full potential.

“Our goal was to provide an easy to use and free tool to assist our Soldiers, families, retirees, and [Department of the Army]-Civilians on optimal ways to enhance their performance, health, and wellness through sleep, activity, and nutrition,” said Lt. Col. Mark Mellott, technology lead for the Performance Triad.

The Performance Triad app is available for free. You can download the app for iPhones, iPads, Android devices, and Windows phones by searching for “Performance Triad.”

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Navy Launches Major Hurricane Drill

APRIL 10, 2026 – U.S. Fleet Forces Command (USFFC) and Commander, Navy Installations Command (CNIC) will launch their annual hurricane preparedness and disaster response exercise, HURRICANE EXERCISE/CITADEL GALE (HURREX/CG) 2026, from April 13-24. The two-week exercise ensures the Navy’s severe weather readiness and exercises response protocols to damaging weather events along the U.S.’s Southern and […]

Air National Guard Unveils New Bonus Program

MARCH 11, 2023 – On March 1st, the Air National Guard (ANG) launched a new bonus program to attract and retain personnel in critical specialties. The initiative offers significant financial rewards, with bonuses of up to $90,000 for eligible members, depending on their Air Force Specialty Codes (AFSCs). This strategic move aims to strengthen the […]

Military Students’ Tips to Balance Service and Studies

OCTOBER 10, 2025 – Studying in college while serving in the military can be highly rewarding but also extremely demanding in some respects. Military members, veterans, and their families typically balance demanding duty schedules, deployments, family responsibilities, and school schedules. It requires careful planning, flexibility, and being willing to seek and take advantage of available […]

Transition Assistance Program Cultivates Success

FEBRUARY 4, 2026 — When Drevon Turner met with the Transition Assistance Program team he knew two things – he wanted to stay in the area, and he wanted to pursue a career in law enforcement. “Ever since I was a kid, I knew I was going to join the military, and I knew I […]

Estate Planning for Vets and Service Members

FEBRUARY 2, 2026 – Why a Will is not enough along with VA Burial Benefit Facts You Need To Know, 10 Important Facts About Your VA Burial Benefits. Join us for our next webinar: Estate Planning Made Easy – Did You Know Everyone has an Estate Plan? Unfortunately most people find this out too late! […]

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