June 15, 2016, by Dixie Somers – Losing an arm or leg makes a huge and permanent impact on your life. In the first few weeks after the loss, it can be difficult to accustom to regular life, and it may even seem like your entire life has been destroyed. While it is a big loss, there are ways to cope.
Learn to do Things Differently
Losing a limb may make it impossible to do things as you have always done them, but that doesn’t mean you cannot do anything at all. Many activities can eventually be resumed; they just need to be done differently. For example, it is possible to learn to type one-handed and do a great many other things that you might not realize you can do just by approaching them differently. As you learn to do more things in spite of the loss, you will feel better about your life and your future because you will realize that some things that you thought were lost aren’t gone. They were just changed.
Mirror Therapy for Phantom Pain
One of the hardest things to deal with when you lose a limb is phantom pain. The limb that isn’t there still hurts. There is no medication for it, and it can make you question your sanity. Surprisingly, one of the most effective therapies is cheap, drug free and easily arranged. For many people, holding a mirror to reflect the remaining limb and create the illusion that you still have two limbs can help put a stop to the pain. No one knows why this helps, but it has a proven track record.
Sue for Damages
If you lost your limb in an accident due to someone else’s actions or inactions, a personal injury lawsuit may help give you closure. If you win your case, it can also help cover high medical bills and other expenses associated with the loss. The damages can include loss of income, medical bills, and pain and suffering. In some cases, the settlement may be quite large. It is important to contact a personal injury lawyer who specializes in injury accidents in Camarillo as soon as possible. They can help you preserve critical evidence.
The loss of a limb is a big deal, but life can go on. With each passing year, medical advances and technological advances continue to improve life for amputees. Of course, no one actually wants to go through something like this. But, with the right kind of support, it is increasingly possible to live a full and active life, including having a job in many cases.
AUTHOR BIO: This article was written by Dixie Somers, a freelance writer who loves to write for business, finance, careers, and education. She lives in Arizona with her husband and three beautiful daughters.