JANUARY 25, 2024 - Military life is often synonymous with change, and one of the most significant changes military personnel and their families experience is the relocation from one base to another. Military transfers, also known as Permanent Change of Station (PCS) moves, are common in the armed forces. This comprehensive guide explores the various aspects of military … [Read more...]
How Common is PTSD Among Veterans – and What Can Be Done About It?
JANUARY 24, 2024 - There has never been a time in the recent past when America’s military has never been on a combat mission. To the deployed soldiers, these combat situations expose them to traumatic experiences that often manifest as post-traumatic stress disorder (PTSD) upon leaving service or while still on active duty. PTSD among veterans has always been a topic … [Read more...]
How are Those New Year’s Resolutions Coming Along?
JANUARY 22, 2024 - A resolution, in its simplest of terms, is a determination to commit to something, whether it’s saving more money, quitting the nicotine habit, enjoying life’s roses, becoming debt-free, losing unwanted pounds through dieting, and exercising, etc. Is 2024 the year you stick to your resolution(s)? About 25 to 35 percent of Americans will commit to a … [Read more...]
Single Parent Alliance Offers Resources, Connection
JANUARY 22, 2024 – Living in Europe is a dream … or is it? Moving overseas can present a unique set of challenges for single parent military families—especially when the magic of Europe seems to wear off and they find themselves in an unfamiliar landscape when caring for their children. A recent Benelux initiative, called the Single Parent Alliance, aims to address these … [Read more...]
Impact of Military Transitions on Mental Health: From Service to Civilian Life
JANUARY 22, 2024 - Transitioning from military service to civilian life marks a change of routine and a shift in identity. Stepping out of the uniform, you may confront challenges that can affect your mental health. From redefining your purpose outside the structured military system to seeking employment, every aspect can influence your psychological state. But with enough … [Read more...]