JANUARY 10, 2023 - Figuring out what will help a service member in their transition from the military to the civilian workforce can be a challenge. For former Dogface Soldier, Michael Price, it was his career goals, networking, and extensive research into the Daytona Beach Police Department that made his transition a success in April 2021. Price served in the Army for 11 … [Read more...]
Nutritionist Shares Strategies for Meeting New Year Goals
JANUARY 5, 2023 – The New Year allows us to start fresh with a new calendar and new beginnings, which may prompt a resolution for a positive change in our behavior. A common New Year’s resolution for many people is to lose weight, but losing weight is not easy (as most of us know). So if you are serious about losing weight, there are many resources at your military … [Read more...]
How Deployed Military Members Can Combat Homesickness
DECEMBER 20, 2022 - Missing your family and friends at this time of year is natural, but if it overwhelms you, it can be unhealthy. Here are six ways to feel merrier, no matter where you are. Being away from family for military duty is stressful and can strain relationships. For many service members who are deployed, being away during holidays exacerbates homesickness, … [Read more...]
6 Nutritional Advice for Men Who Want to Improve Themselves
DECEMBER 19, 2022 - When it comes to improving oneself, most people think that the only route is through hours of arduous training and dieting. But what if there was an easier way? What if proper nutrition was the key to unlocking your potential? This article will clarify six nutritional tips for men who want to improve themselves. These tips are simple but effective and can … [Read more...]
3 Defense Mechanisms That Prevent You From Enjoying Life
DECEMBER 14, 2022 - We have all learned to defend ourselves from supposed external threats. Stopping doing so as a system will allow us to open up to life with confidence. Everyone has several psychological mechanisms to defend themselves against possible external adversities: introjection, projection, and retroflection. In appearance, they provide us with security but, in … [Read more...]