OCTOBER 23, 2025 - Government shutdowns create unique challenges for military families who live on tight budgets, frequently relocate, and manage the constant demands of military service. While the uncertainty can feel overwhelming, following these five strategies can help you navigate the crisis with confidence. Keep Perspective. This financial disruption will end, … [Read more...]
October is National Physical Therapy Month
OCTOBER 21, 2025 — October is National Physical Therapy Month, and Naval Medical Center Camp Lejeune (NMCCL) is highlighting the role its physical therapy team plays in restoring function, preventing injury, and sustaining readiness among active-duty Sailors and Marines. Each October, the American Physical Therapy Association (APTA) designates National Physical Therapy Month … [Read more...]
Driving Safely Through Seasonal Changes
OCTOBER 16, 2025 - With the lazy days of summer in the rearview, the hustle and bustle of back-to-school routines and changing weather signals a good time to review how to keep yourself, your passengers and others on the road safe during the fall months. According to the most current data from the National Safety Council, October - November 2023 saw 7,710 motor vehicle … [Read more...]
Building Resilience, Reducing Anxiety
OCTOBER 14, 2025 - Maintaining peak readiness requires more than physical strength and tactical proficiency. Mental and emotional wellbeing are critical components of a resilient force, and proactively addressing anxiety is essential for sustained performance. Public Health Command Europe emphasizes equipping Soldiers with practical tools to build resilience and navigate the … [Read more...]
Military Students’ Tips to Balance Service and Studies
OCTOBER 10, 2025 - Studying in college while serving in the military can be highly rewarding but also extremely demanding in some respects. Military members, veterans, and their families typically balance demanding duty schedules, deployments, family responsibilities, and school schedules. It requires careful planning, flexibility, and being willing to seek and take advantage … [Read more...]