Your U.S. Navy physical training will be both rigorous and challenging. The physical training program includes one hour daily workouts, six days a week. Training alternates between strength and conditioning exercises that focus on building your body's major muscle groups and cardiovascular endurance. B.A.S.E.S (or Balance Agility Strength Explosion and Stamina) is a weekly … [Read more...]
What NOT to Bring
*Updated January 2022 Below is a list of items that are unauthorized to possess during Navy Basic Training. Do NOT bring or acquire any of these items during training: Shaving cream All aerosol container After-shave/cologne Lighter fluid Disposable Lighters (the fluid cartridge of a "Zippo" lighter will be confiscated) Playing cards, dice, gambling paraphernalia … [Read more...]
What to Bring to Navy Basic Training
Below is a list authorized personal items that you may bring to Navy Basic Training. These items are not required. Any items you bring that are not authorized will be boxed up and shipped home at your expense. Wedding ring Wrist watch Religious medallion (Cannot be larger than a dog tag) Writing materials (No bottled ink is allowed) Pocket Bible Pocket dictionary … [Read more...]
Air Force ASVAB Scores
Updated December 2015 The Air Force has specific requirements when taking the Armed Services Vocational Aptitude Battery (ASVAB) test. The ASVAB is used by the Air Force primarily for two purposes: to determine if you have the mental capability to be successful through basic training and other Air Force training programs, and to determine your aptitude for learning … [Read more...]
What’s It Like?
Recruit training, or "boot camp," will be approximately ten weeks long. The goal of this training is to transform you from a civilian into a Sailor with all of the skills necessary to perform in the fleet. Your training will include physical fitness, seamanship, firearms, firefighting and shipboard damage control, and lessons in our heritage and core values, teamwork, and … [Read more...]


