OCTOBER 29, 2025 - As the Mental Health NCO in charge Staff Sgt. Bella Hoffer plays a critical role in keeping operations moving for the 39th Air Base Wing. But before she became a reliable leader and mentor to her peers, she had to overcome one of the Air Force’s most silent adversaries: mental health struggles. Growing up, I was exposed to the medical field by my mom, a … [Read more...]
What Military Families Do with Their Belongings During Deployments
OCTOBER 24, 2025 - When a deployment begins, military families face many decisions, including what to do with their belongings. Homes often hold more than furniture—they hold years of memories, personal treasures, and practical items. Handling everything properly before leaving can ease stress and make the transition smoother. Every family approaches it differently. Some … [Read more...]
October is National Physical Therapy Month
OCTOBER 21, 2025 — October is National Physical Therapy Month, and Naval Medical Center Camp Lejeune (NMCCL) is highlighting the role its physical therapy team plays in restoring function, preventing injury, and sustaining readiness among active-duty Sailors and Marines. Each October, the American Physical Therapy Association (APTA) designates National Physical Therapy Month … [Read more...]
Building Resilience, Reducing Anxiety
OCTOBER 14, 2025 - Maintaining peak readiness requires more than physical strength and tactical proficiency. Mental and emotional wellbeing are critical components of a resilient force, and proactively addressing anxiety is essential for sustained performance. Public Health Command Europe emphasizes equipping Soldiers with practical tools to build resilience and navigate the … [Read more...]
Eat Pink for Breast Cancer Prevention
OCTOBER 1, 2025 - Breast cancer follows skin cancer as the second-most common cancer among women in the United States. Many people wear a pink ribbon or pink clothes to raise breast cancer awareness. Let’s put another spin on bringing awareness to breast cancer prevention — eat pink! Let's explore how eating colorful, antioxidant-rich foods can support breast cancer … [Read more...]