MilitarySpot.com

Serving the U.S. Army, Navy, Air Force, Marines, Coast Guard and National Guard

Follow MilitarySpot:
 
  • Home
  • Enlist
    • Join The Army
    • Join The Navy
    • Join The Air Force
    • Join The Marines
    • Join The Coast Guard
    • Join The National Guard
    • ASVAB
    • Army Physical Fitness Test
    • Military Draft
    • Prior Service Army Enlistment
  • Career
    • Join the Military
    • Jobs for Military and Civilians
    • Career Center
    • Prior Service Army Enlistment
    • Criminal Justice
  • Education
    • Online Schools
    • Spouse Education Benefits
    • GI Bill
    • Military Schools
    • Criminal Justice
  • Benefits
    • Army Benefits
    • Navy Benefits
    • Air Force Benefits
    • Marine Corps Benefits
    • National Guard Benefits
    • Coast Guard Benefits
    • Veteran Benefits
    • Basic Pay Rates
    • Allowances
    • Special & Incentive Pay
    • Military Spouse Education Benefits
    • VA Education Benefits
    • GI Bill
  • News
    • Headline News
  • Finance
    • Debt Relief
    • Military Pay Rates
    • Military Personal Loans
    • VA Loans
    • Military Star Card
    • Military MyPay
  • Spouses
    • School Finder
    • Scholarships & Grants
    • PCS, DITY, & Moving
    • Pay Rates
    • MyCAA
    • Education Benefits
  • Community
    • Military Games
    • Military Reunions
    • Classifieds
    • Photo Gallery
    • Buddy Finder
    • MilitarySpot Pinups
    • Military Bases
  • Resources
    • Military Alphabet
    • Military Reunions
    • Military Acronyms
    • Currency Converter
    • Military Tools
    • Ranks
    • Military Time
    • Military Tactics
    • Military Discounts
    • Military Games
    • Military Videos
    • Photo Gallery
    • Infographics
    • How To
  • Travel

Suicide Prevention: Be the Change

suicide prevention

JULY 27, 2017, MEDITERRANEAN SEA (NNS) – There is no acceptable number of suicides. Because each life is immeasurably valuable the Navy continues to provide help to struggling Sailors and fights to get the number of shipmates who take their life down to zero.

However, one of the greatest challenges in getting help for someone is identifying they need help in the first place. People can be good at making their issues, and it can be hard to spot the warning signs. Sadly, Yeoman 1st Class Kaila Spradlin was confronted with this reality first hand.

“On October 26, 2015, my life changed forever,” said Spradlin. “I remember every detail about that day. Most days it replays in my head over and over again, like it just happened yesterday.”

Spradlin’s father had been the command master chief at Mid-Atlantic Norfolk for two months and had just returned from a 10-day vacation in Europe. By all visible accounts, he was fine.

“We had just talked on Facetime the night before,” said Spradlin. “He told me about how excited he was to finally have me stationed in Norfolk with him for the first time in my career. He even sent me an email just hours before it happened, but it was nothing out of the ordinary.”

Spradlin was on her way home when she received a call from one of her master chiefs asking to come back to work.

“That’s when they broke the news to me,” said Spradlin. “My dad had died by suicide in our home. I didn’t see the signs. Maybe it was because I didn’t live with him, but I talked to him every day.”

Spradlin, who was in the process of switching commands, found comfort from her chain of command and resources she never even
knew existed.

“After I checked on board, I needed an outlet to help me move past this and not carry it around like a burden,” said Spradlin. “I decided to join the Suicide Prevention team, which I now run.”

Working with the Suicide Prevention team, she educates Sailors on how to spot the warning signs. She also stresses the importance of de-stigmatizing the issue of suicide. Being afraid to talk about suicide can further isolate those struggling with thoughts about taking their lives.

Additionally, having faced the tragedy of suicide first hand, Spradlin wants others to know there is no shame in asking for help; in fact, the opposite is true. There is an abundance of resources available to them, and she lets Sailors know their request for help will be met with care and support.

“No matter your rank or position, Sailors need to know that it can happen to anyone at any time,” said Spradlin. “I don’t want anyone to go through what my family and I have gone through. Be the change. Speak openly about suicide and mental health, and get rid of the stigma.”

By Mass Communication Specialist Seaman Jennifer M. Kirkman, USS George H.W. Bush Public Affairs

Comments

Filed Under: News

  • News
  • Enlist
  • Education
  • Career
  • Finance

Steel Knight 25: Support Within Striking Distance

DECEMBER 15, 2025 – U.S. Marines with Marine Wing Support Squadron 372, Marine Air Control Group 38, 3rd Marine Aircraft Wing, established and operated a Forward Arming and Refueling Point (FARP) at Sacramento Mather Airport, California, Dec. 8, 2025, where they continue to sustain forward aviation operations for Steel Knight 25. Steel Knight is an […]

Air National Guard Unveils New Bonus Program

MARCH 11, 2023 – On March 1st, the Air National Guard (ANG) launched a new bonus program to attract and retain personnel in critical specialties. The initiative offers significant financial rewards, with bonuses of up to $90,000 for eligible members, depending on their Air Force Specialty Codes (AFSCs). This strategic move aims to strengthen the […]

Military Students’ Tips to Balance Service and Studies

OCTOBER 10, 2025 – Studying in college while serving in the military can be highly rewarding but also extremely demanding in some respects. Military members, veterans, and their families typically balance demanding duty schedules, deployments, family responsibilities, and school schedules. It requires careful planning, flexibility, and being willing to seek and take advantage of available […]

Former Soldier Navigates Job Hunt

NOVEMBER 19, 2024 — In early 2017, Michael Quinn endured what he called the worst day in the worst year of his life. Quinn, then a sergeant major and 24-year Army Soldier, had weathered deployments in Iraq, Afghanistan and the Philippines. As an Army counter-intelligence agent, he said he learned to operate under grave circumstances […]

How Military Families Can Avoid Financial Panic During a Shutdown

OCTOBER 23, 2025 – Government shutdowns create unique challenges for military families who live on tight budgets, frequently relocate, and manage the constant demands of military service. While the uncertainty can feel overwhelming, following these five strategies can help you navigate the crisis with confidence. Keep Perspective.  This financial disruption will end, just as the […]

Recent Posts

  • Steel Knight 25: Support Within Striking Distance
  • Medal of Honor Monday: Vlug
  • NORAD Volunteers Track Santa’s Journey
  • Coast Guard Rescues 5 People off Egmont Key
  • Space Force Reinforces Combat Culture
MAINMENU




SITESEARCH
Can't find something? Try using our site search to dig through our entire site.



Still having trouble? Try the Advanced Search to refine your searches.
NEWSLETTERSUBSCRIBE
Sign Up To Receive Information, Updates and Special Officers from MilitarySpot.com.



Don't miss an issue! Jump in the Newsletter Archives to catch up on previous issues.
FOLLOWMILITARY SPOT

Follow us on Facebook, Twitter & StumbleUpon and more. Keep up with MilitarySpot.com news & updates. We also have an RSS Feed.

Advertise | About | Contact | Feedback | Unsubscribe | DMCA | Privacy Policy | Terms of Use
 
Copyright 2004-2025 Sun Key Publishing. All Rights Reserved.



 
This is not the official recruiting website of the U.S. Military. The site you are on is run by Sun Key Publishing, a private company, and is not endorsed by or affiliated with the U.S. Military.