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Army Establishes New Fitness Test

APRIL 22, 2025 – The U.S. Army announced today the establishment of the Army Fitness Test (AFT) as the official physical fitness test of record for all Soldiers, replacing the Army Combat Fitness Test.

The five-event AFT, is designed to enhance Soldier fitness, improve warfighting readiness, and increase the lethality of the force.

The AFT consists of the three-repetition maximum deadlift, hand-release push-up army extension, sprint-drag-carry, plank, and two-mile run. RAND Corporation analysis and Army data from nearly 1 million test records helped inform the new standard.

Phased implementation of the AFT will begin June 1, 2025, with new scoring standards for Soldiers in 21 combat military occupational specialties (MOSs) taking effect on January 1, 2026, for the active component and June 1, 2026, for the Reserve and National Guard.

The AFT combat standard is sex-neutral and age-normed. Soldiers serving in combat specialties must achieve a minimum of 60 points per event and an overall minimum score of 350.

The AFT general standard is performance-normed by sex and age groups. Soldiers serving in combat-enabling specialties must attain a score of at least 60 points per event and an overall minimum score of 300.

Implementation guidance and associated execution orders will be released in May.

The change reflects the Army’s continued focus on building a physically ready force capable of meeting operational demands in austere environments.

The Army is also adapting its policy framework to support implementation, including support to Soldiers with medical profiles and governance to monitor the impact of the new standard on readiness, retention, and end strength.

By Army Public Affairs

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Filed Under: Army, News

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Camp Bastion Heroes Exemplified ‘Every Marine a Rifleman’

MAY 22, 2026 —As Americans observe Memorial Day, a day of solemn remembrance for the nation’s fallen service members, the story of the 2012 attack on Camp Bastion, Afghanistan, serves as a powerful illustration of the sacrifices made and the foundational ethos of the United States Marine Corps: “Every Marine a rifleman.” The battle, which […]

Air National Guard Unveils New Bonus Program

MARCH 11, 2023 – On March 1st, the Air National Guard (ANG) launched a new bonus program to attract and retain personnel in critical specialties. The initiative offers significant financial rewards, with bonuses of up to $90,000 for eligible members, depending on their Air Force Specialty Codes (AFSCs). This strategic move aims to strengthen the […]

Military Students’ Tips to Balance Service and Studies

OCTOBER 10, 2025 – Studying in college while serving in the military can be highly rewarding but also extremely demanding in some respects. Military members, veterans, and their families typically balance demanding duty schedules, deployments, family responsibilities, and school schedules. It requires careful planning, flexibility, and being willing to seek and take advantage of available […]

Finding Purpose After the Uniform

MAY 13, 2026 — Just minutes into an interview with Chief Master Sgt. Virginia Holmgren the senior enlisted leader for the 124th Medical Group, there was a knock at the door. Someone needed help. Holmgren paused the conversation without hesitation, shifting her attention to the Airman standing nearby before quickly solving the issue and returning […]

Why Veterans with Disabilities Need ABLE Accounts

MAY 18, 2026 – For many veterans living with disabilities, financial security can be a familiar challenge.  A little-known financial tool – called an ABLE account – can offer help.   Achieving a Better Life Experience accounts (“ABLE” accounts) have existed since 2016, and a landmark eligibility expansion that took effect January 1, 2026 is making […]

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