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Cost of Living Allowance (COLA)

Service members assigned to high-cost locations in the continental U.S. and overseas are paid a Cost of Living Allowance (COLA).

This allowance offsets the higher costs of food, transportation, clothing and other non-housing items. Higher costs of housing are covered separately by the Basic Allowance for Housing (BAH).

  • Overseas COLA
  • Cost of Living Allowance (COLA)
  • Basic Allowance for Subsistence (BAS)
  • MALT

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John F. Kennedy Completes Builder’s Sea Trials

FEBRUARY 5, 2026 – Pre-Commissioning Unit John F. Kennedy (CVN 79) and her crew departed HII’s Newport News Shipbuilding (NNS) and steamed to sea for the first time for Builder’s Sea Trials, Jan. 28, 2026. After eight days of at-sea systems, equipment and operational testing by the Sailors working alongside industry and government partners, the […]

Air National Guard Unveils New Bonus Program

MARCH 11, 2023 – On March 1st, the Air National Guard (ANG) launched a new bonus program to attract and retain personnel in critical specialties. The initiative offers significant financial rewards, with bonuses of up to $90,000 for eligible members, depending on their Air Force Specialty Codes (AFSCs). This strategic move aims to strengthen the […]

Military Students’ Tips to Balance Service and Studies

OCTOBER 10, 2025 – Studying in college while serving in the military can be highly rewarding but also extremely demanding in some respects. Military members, veterans, and their families typically balance demanding duty schedules, deployments, family responsibilities, and school schedules. It requires careful planning, flexibility, and being willing to seek and take advantage of available […]

Transition Assistance Program Cultivates Success

FEBRUARY 4, 2026 — When Drevon Turner met with the Transition Assistance Program team he knew two things – he wanted to stay in the area, and he wanted to pursue a career in law enforcement. “Ever since I was a kid, I knew I was going to join the military, and I knew I […]

Estate Planning for Vets and Service Members

FEBRUARY 2, 2026 – Why a Will is not enough along with VA Burial Benefit Facts You Need To Know, 10 Important Facts About Your VA Burial Benefits. Join us for our next webinar: Estate Planning Made Easy – Did You Know Everyone has an Estate Plan? Unfortunately most people find this out too late! […]

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