The Combat Fitness Test (CFT) is a physical fitness test of the United States Marine Corps, and is used in complement to the USMC Physical Fitness Test (PFT). The CFT is a 300-point test with an emphasis on functional fitness related to operational demands. Males and females perform the same exercises but are scored differently, and adjustments are also made for age. Passing … [Read more...]
Army Combat Fitness Test (ACFT)
NOTE: The U.S. Army officially adopted the Army Fitness Test (AFT) as the new test of record for Soldiers starting June 1, 2025. The Army Combat Fitness Test consists of six events: 3 Repetition Maximum Deadlift (MDL) Standing Power Throw (SPT) Hand-Release Push-Up (HRP) Sprint-Drag-Carry (SDC) Leg Tuck (LTK) 2-Mile Run (2MR) The ACFT replaced the APFT … [Read more...]
OPAT Grading Standards
UPDATED OCTOBER 2021 - The Occupational Physical Assessment Test (OPAT) is a battery of four events used to assess a recruit’s capabilities to engage in physically demanding Army training. As an assessment, the OPAT measures physical capacity in the three major areas of physical readiness: upper- and lower-body power, lower-body strength, and aerobic endurance. Individuals … [Read more...]
Occupational Physical Assessment Test
MARCH 5, 2020 - The Occupational Physical Assessment Test (OPAT) is a battery of four events used to assess a recruit’s capabilities to engage in physically demanding Army training. As an assessment, the OPAT measures physical capacity in the three major areas of physical readiness: upper- and lower-body power, lower-body strength, and aerobic endurance. Recruits take four … [Read more...]
Answers to Top Questions About ACFT Equipment Fielding
OCTOBER 14, 2019 - As Army Soldiers start preparing for the new Army Combat Fitness Test, behind the scenes Army logisticians are also preparing to distribute more than 36,000 equipment sets to conduct the new test. At a recent Facebook Live event, watched by more than 150,000 viewers, Sergeant Major of the Army Michael Grinston encouraged all Soldiers across each component … [Read more...]