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APFT Log Drill Exercises

APFT Log Drill Exercises Source: Department of the Army Field Manual, FM 21-20 Physical Fitness Training START POSITIONS The soldiers fall in facing their log, with toes about four inches away. Figure 8-16 shows the basic starting positions and commands. Right-Hand Start Position, Move On the command "Move," move the left foot 12 inches to the left, and lower the body into … [Read more...]

Enlisting Requirements – Abdominal Organs

Abdominal Organs and Gastrointestinal System a. Esophagus. Current or history of esophageal disease, including, but not limited to ulceration, varices, fistula, achalasia, or Gastro-Esophageal Reflux Disease (GERD) (530.81), or complications from GERD including stricture, or maintenance on acid suppression medication, or other dysmotility disorders; chronic, or recurrent … [Read more...]

Enlisting Requirements – Blood

Blood and blood-forming tissue diseases a. Anemia. Current hereditary or acquired anemia, which has not been corrected with therapy before appointment or induction, is disqualifying. For the purposes of this regulation, anemia is defined as hemoglobin of less than 13.5 for males and less than 12 for females. The following ICD-9 codes are used for diagnosed anemia: hereditary … [Read more...]

Enlisting Requirements – Dental

Dental a. Current diseases of the jaws or associated tissues that prevent normal functioning are disqualifying. Those diseases include, but are not limited to temporomandibular disorders (524.6) and/or myofascial pain that have not been corrected. b. Current severe malocclusion (524), which interferes with normal mastication or requires early and protracted treatment, or a … [Read more...]

Enlisting Requirements – Hearing

Hearing a. Audiometers, calibrated to standards of the International Standards Organization (ISO 8253:1 1989) (reference (c)) or the American National Standards Institute (ANSI 1996), will be used to test the hearing of all applicants. b. All audiometric tracings or audiometric readings recorded on reports of medical examination or other medical records will be clearly … [Read more...]

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Two Airmen Become First T-7A Instructor Pilots

JUNE 4, 2026 – In a historic milestone for future fifth- and sixth-generation fighter and bomber pilot production, two leaders from the 99th Flying Training Squadron have unlocked the unit’s operational independence by becoming the first Air Education and Training Command pilots qualified on the T-7A Red Hawk. As the Air Force transitions to the […]

Air National Guard Unveils New Bonus Program

MARCH 11, 2023 – On March 1st, the Air National Guard (ANG) launched a new bonus program to attract and retain personnel in critical specialties. The initiative offers significant financial rewards, with bonuses of up to $90,000 for eligible members, depending on their Air Force Specialty Codes (AFSCs). This strategic move aims to strengthen the […]

Military Students’ Tips to Balance Service and Studies

OCTOBER 10, 2025 – Studying in college while serving in the military can be highly rewarding but also extremely demanding in some respects. Military members, veterans, and their families typically balance demanding duty schedules, deployments, family responsibilities, and school schedules. It requires careful planning, flexibility, and being willing to seek and take advantage of available […]

Finding Purpose After the Uniform

MAY 13, 2026 — Just minutes into an interview with Chief Master Sgt. Virginia Holmgren the senior enlisted leader for the 124th Medical Group, there was a knock at the door. Someone needed help. Holmgren paused the conversation without hesitation, shifting her attention to the Airman standing nearby before quickly solving the issue and returning […]

Why Veterans with Disabilities Need ABLE Accounts

MAY 18, 2026 – For many veterans living with disabilities, financial security can be a familiar challenge.  A little-known financial tool – called an ABLE account – can offer help.   Achieving a Better Life Experience accounts (“ABLE” accounts) have existed since 2016, and a landmark eligibility expansion that took effect January 1, 2026 is making […]

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