JANUARY 14, 2020 - After I exited the Marine Corps in 2007, I spent two years essentially just drinking a lot. I wasn’t homeless or anything. But I certainly wasn’t doing anything with my life either. And it definitely wasn’t good for me. It also seemed that I wasn’t the only one. Many of the people I served with found themselves in similar predicaments. Our conversations … [Read more...]
Committing to Troop Health: Tips for Workplace Wellness
JANUARY 6, 2020 - With the start of a new year, talk of resolutions to improve eating and exercise habits, reduce stress and many other goals is standard. But what about improving overall wellness in the workplace, where most employees spend nearly one-third of their waking hours each year? Megan Ward, a purchasing agent for the Defense Logistics Agency Troop Support’s … [Read more...]
Get Ready for Your New Year’s Resolution at the Army Wellness Center
DECEMBER 31, 2019 - A quick search of the internet reveals that eat better, lose weight, and exercise more, commonly rank among the top resolutions people make for the New Year. The Army Wellness Center features free health and wellness classes for service members, retirees, and family members, and Department of the Army civilian employees. “The Army Wellness Center offers … [Read more...]
Why I am Getting Out of the Air Force
DECEMBER 6, 2017 - When I first signed my name on the dotted line to serve my country, I had all these crazy, outlandish ideas of what I thought my Air Force experience was going to be. Well, spoiler alert, they didn't come to fruition, but what I got was a million times better than anything I could've ever imagined. The Air Force has not only introduced me into a career … [Read more...]
Universal Pictures, Exchange Offer Free Screenings of “1917” to Military
DECEMBER 5, 2019 - Service members, military families and military retirees can see a free movie screening of Universal Pictures’ “1917,” starring George McKay, Dean-Charles Chapman, Mark Strong, Andrew Scott, Richard Madden, Claire Duburcq, with Colin Firth and Benedict Cumberbatch, at Reel Time Theaters on select military installations Dec. 14. The following military … [Read more...]