DECEMBER 31, 2019 - A quick search of the internet reveals that eat better, lose weight, and exercise more, commonly rank among the top resolutions people make for the New Year. The Army Wellness Center features free health and wellness classes for service members, retirees, and family members, and Department of the Army civilian employees. “The Army Wellness Center offers … [Read more...]
DoD Releases 2020 CONUS COLA Rates
DECEMBER 30, 2019 - The Defense Department released Dec. 20 the 2020 Continental United States Cost of Living Allowance rates, which will take effect Jan. 1, 2020. In 2020, the total number of service members receiving CONUS COLA will decline by 2,600. Approximately $20.2 million will be paid to approximately 12,300 service members stationed CONUS in 2020 – $1.9 million less … [Read more...]
Read the Fine Print — Don’t Get Caught Waiving Your Rights
DECEMBER 24, 2019 - Before signing a lease or contract, ensure that you don’t unknowingly waive your rights under the Servicemembers Civil Relief Act (SCRA). The SCRA is a federal law enacted in 2003 which restricts or limits actions against military personnel serving on active duty. The Act was designed to allow active duty service members, especially those who are … [Read more...]
Exchange Shoppers Get the Best Deals with Holiday Price Guarantee
DECEMBER 3, 2019 - The Army & Air Force Exchange Service is keeping its promise to Warfighters and their families to offer competitive prices this gift-giving season. With the Exchange’s extended holiday price guarantee, from Dec. 1 to Dec. 24, shoppers who make a purchase at ShopMyExchange.com or in-store and find the identical item at a lower price at another retailer can … [Read more...]
Changes to TSP Coming in December
NOVEMBER 20, 2019 - According to the Thrift Savings Plan website, all TSP participants must have validated contact information and use two-step authentication to log in to the TSP My Account beginning in December. “It’s a security measure,” said Vic Villarreal, 21st Force Support Squadron personal financial readiness leader. “In today’s world of high-tech and hackers, it’s … [Read more...]




