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You're friend thought you might like this story: All soldiers in the Active Army, Army National Guard, and Army Reserve are required to take the Army Physical Fitness Test (APFT). It is a three-event physical performance test used to assess muscular endurance and cardiograms (CR) fitness for all ages. The test is a simple way to measure a soldier's ability to effectively move his or her body by using… Read more here: http://www.militaryspot.com/enlist/army_physical_fitness_test/