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You're friend thought you might like this story: Marines pride themselves on being athletic and muscular, but when the workouts they perform don't build their bodies properly for combat, Marines run the risk of suffering from preventable injuries. To help guide marines into an all around workout, Semper Fit provides a Conditioning Training Course that works all the muscles of the body, not just the… Read more here: http://www.militaryspot.com/news/cross_training_program_improves_marines_athletic_mobility/