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You're friend thought you might like this story: 12/11/2009 VIRGINIA BEACH, Va. -- A new fitness and nutrition system has been designed especially for the mobile, operational lifestyle of Sailors, and focuses on proper exercise, injury prevention and nutrition. Created by the Center for Personal and Professional Development (CPPD), the Navy Operational Fitness and Fueling Series (NOFFS) was… Read more here: http://www.militaryspot.com/news/navy_fitness_team_builds_new_fitness_system_for_sailors/