The Spot Report
Sign Up To Receive E-mail and Sale Updates.

Don't miss an issue! Browse the Newsletter Archives
Military Discounts | Online Degrees

MAINMENU



 

Air Force Physical Fitness Requirements

It is suggested that you be able to complete the minimum Graduation Standards before reporting to Basic Military Training. Recruits that exceed the minimum standards are awarded and recognized upon graduation.

Graduation Fitness Standards for Males

Standard 1.5 Mile Run Push-Ups Sit-Ups Pull-Ups
Liberator (minimum) 11.57 45 50 0
Thunderbolt 9:30 55 60 5
Warhawk 8:55 65 70 10


Graduation Fitness Standards for Females

Standard 1.5 Mile Run Push-Ups Sit-Ups Pull-Ups
Liberator (minimum) 14.21 27 50 0
Thunderbolt 12:00 32 55 2
Warhawk 10:55 40 60 5

*A one minute time interval is used for push-ups, sit-ups and pull-ups for both Mal and Females.

- OR -
ShareThis
Sponsored Links