It is suggested that you be able to complete the minimum Graduation Standards before reporting to Basic Military Training. Recruits that exceed the minimum standards are awarded and recognized upon graduation.
The three Physical Fitness Test events are one minute of push-ups, one minute of sit-ups, and a timed 1.5 mile run.
Graduation Fitness Standards for Males
| Standard | 1.5 Mile Run | Push-Ups | Sit-Ups | Pull-Ups |
| Liberator (minimum) | 11.57 | 45 | 50 | 0 |
| Thunderbolt | 9:30 | 55 | 60 | 5 |
| Warhawk | 8:55 | 65 | 70 | 10 |
Liberator: minimum graduation standard
Thunderbolt: honor graduate standard
Warhawk: extraordinary – highest standard
Graduation Fitness Standards for Females
| Standard | 1.5 Mile Run | Push-Ups | Sit-Ups | Pull-Ups |
| Liberator (minimum) | 14.21 | 27 | 50 | 0 |
| Thunderbolt | 12:00 | 32 | 55 | 2 |
| Warhawk | 10:55 | 40 | 60 | 5 |
*A one minute time interval is used for push-ups, sit-ups and pull-ups for both Mal and Females.
Liberator: minimum graduation standard
Thunderbolt: honor graduate standard
Warhawk: extraordinary – highest standard
